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Week 1-3
Take the Space
Receiving & Ball-Carry Sprint
The Match Moment
In matches, they receive under pressure - and the moment to go forward is gone before they take it.
The attack never really gets moving.
What This Sprint Builds
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Open and closed receiving
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Body shape before contact
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Pre-scanning habits
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Carrying into space under pressure
The Outcome
Develop the confidence to receive, turn and play forward - not just control and reset.
Week 4-6
Keep It & Play
Long & Short Distribution On The Move
The Match Moment
In matches, under pressure, they just hit it away — and possession is gone.
What This Sprint Builds
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Clean hitting technique
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Mobile push into midfield
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Receiving into motion
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Releasing while balanced and moving
The Outcome
Become the player who keeps possession under pressure - not the one who hits it away.
Structure
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Saturdays 7th March - 18th April (Easter weekend off)
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5:30–6:30pm
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The Teresian School
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