top of page
Week 1-3
Take the Space
Receiving & Ball-Carry Sprint
The Match Moment
In matches, they receive under pressure - and the moment to go forward is gone before they take it.
The attack never really gets moving.
What This Sprint Builds
-
Open and closed receiving
-
Body shape before contact
-
Pre-scanning habits
-
Carrying into space under pressure
The Outcome
Develop the confidence to receive, turn and play forward - not just control and reset.
Week 4-6
Keep It & Play
Long & Short Distribution On The Move
The Match Moment
In matches, under pressure, they just hit it away — and possession is gone.
What This Sprint Builds
-
Clean hitting technique
-
Mobile push into midfield
-
Receiving into motion
-
Releasing while balanced and moving
The Outcome
Become the player who keeps possession under pressure - not the one who hits it away.
Structure
-
Saturdays 7th March - 18th April (Easter weekend off)
-
9:30–10:30am
-
The King's Hospital School
bottom of page